Life is full of unexpected, and sometimes overwhelming challenges and it’s easy to feel lost, stuck or confused.

Reflective Prayer offers a life-changing, guided prayer experience that promotes hope, healing and change through a vital connection with God.

Try prayer that focuses on truth about God, truth about our identity or one of our Personal Prayer Paths. You will be given several options to choose from. Select a topic that sounds helpful to you and then click the Play button.

You can also utilize bilateral stimulation (read more) as you pray over Truths About God or Truths About Me.

Or, if you simply need some quiet nature sounds, choose the Running Stream or Quiet Rain options.

Reflective Prayer is a great tool that creates space to be with God. It calms my body and mind, letting me approach God with honesty and intimately. It fosters an experience of healing and hope that only comes from parterning with God to believe His Truth.

~ Alyssa, Reflective Prayer Member

I’ve never found anything that has helped my anxiety as much as using Reflective Prayer. I look forward to using it every day.

 

~ Susan, Reflective Prayer Member

Reflective Prayer is a place I visit to find peace from anxiety through calming music. Reflective Prayer has also become a treasured place offering truth to combat lies of disordered eating and body image.

 

~ Amy, Reflective Prayer Member

The Elements of Reflective Prayer

Each recorded prayer experience is 8 minutes in length and has four elements designed to create a rich experience that is both relaxing and spiritually beneficial.

NATURE

The sensory experience of listening to nature sounds can help bring calm and focus to a prayer experience, particularly as we live in a noisy and chaotic world. Putting on some headphones will enhance the sense of calm.

MUSIC

Relaxing music quietly playing in the background gives a subtle soundtrack to your prayer. Over the past decade study after study has shown the positive affects of music on the brain and our mood.

SCRIPTURE

You can choose from a wide variety of Biblical truths—Scripture passages, names of God, qualities of God, and other Scriptural truths—for the focus of your prayer and meditation.

GUIDANCE

In addition to the sounds and music a narrator guides you through the four steps of reflective prayer, leaving you with a great deal of space for your own prayer and meditation

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